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⭐⭐⭐⭐⭐ 4.9 (31 Reviews) | 10,000+ sticks served
Smarter hydration, powered by science.
Optimized electrolytes—600 mg sodium, 200 mg potassium, 60 mg magnesium with vitamins B12, C & D3 designed to deliver:
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Our flavour criteria was simple, getting them right took 10 variations.
I LYTE YOU hydration is delicious, feel natural, subtly sweet and salty, and has no aftertaste.
3:1 sodium to potassium ratio creates the perfect sodium potassium pump for rapid cellular hydration. Well balanced to support intense exercise and everyday hydration needs.





